{"id":5199,"date":"2020-09-15T08:47:48","date_gmt":"2020-09-15T06:47:48","guid":{"rendered":"https:\/\/probion.com\/?p=5199"},"modified":"2020-09-15T08:53:56","modified_gmt":"2020-09-15T06:53:56","slug":"tarmen-och-immunsystemet","status":"publish","type":"post","link":"http:\/\/dev1.pb.com.iteasy.ovh\/sv\/probion-blog\/tarmen-och-immunsystemet","title":{"rendered":"Tarmen och immunsystemet"},"content":{"rendered":"\n<p> <\/p>\n\n\n\n<ul><li>80 % av immunsystemet \u00e4r bel\u00e4get f\u00f6retr\u00e4desvis i tunntarmen.<\/li><li>Tarmens immunsystem \u00e4r kroppens gr\u00e4nsvakter.<\/li><li>Tarmfloran aktiverar immunsystemet.<\/li><li>En frisk tarmflora st\u00e4rker ditt immunf\u00f6rsvar.<\/li><li>En frisk tarmflora g\u00f6r att kroppen inte \u00f6verreagerar mot ofarliga \u00e4mnen som vi \u00e4ter.<\/li><li>Ett d\u00e5ligt immunf\u00f6rsvar kan ofta kopplas till st\u00f6rningar i tarmen.<\/li><\/ul>\n\n\n\n<h3><strong>Tarmens immunsystem<\/strong><\/h3>\n\n\n\n<p>Tarmens slemhinna, som har en yta stor som en tennisplan, ca 200 m2, uts\u00e4tts st\u00e4ndigt f\u00f6r en enorm m\u00e4ngd fr\u00e4mmande \u00e4mnen. B\u00e5de fr\u00e5n bakterierna i tarmen och fr\u00e5n den mat vi \u00e4ter.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Under v\u00e5r livstid \u00e4ter vi ca 60 &#8211; 70\u00a0000 kg mat. Det \u00e4r d\u00e4rf\u00f6r inte sv\u00e5rt att f\u00f6rst\u00e5 att st\u00f6rre delen av kroppens immunceller, ca 80 % finns i tarmv\u00e4vnaden. Immunf\u00f6rsvaret som \u00e4r kopplat till tarmen kallas f\u00f6r<\/strong><\/p>\n\n\n\n<p><strong>GALT = Gut-Associated-Lymphoid-Tissue.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>N\u00e4r vi f\u00f6ds \u00e4r immunsystemet \u00e4nnu inte fullt utvecklat. De bakterier som b\u00f6rjar kolonisera tarmen s\u00e5 fort vi kommer ut ur den sterila livmodern \u00e4r mycket viktiga f\u00f6r att stimulera immunsystemet till mognad.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><strong>Bakteriell stimulering av immunsystemet<\/strong><\/h3>\n\n\n\n<p><strong>Immunsystemet kan s\u00e4gas ha tv\u00e5 funktioner: dels att reagera p\u00e5 fr\u00e4mmande, farliga \u00e4mnen s\u00e5som bakterier och virus och dels att inte reagera p\u00e5 ofarliga \u00e4mnen s\u00e5som f\u00f6do\u00e4mnen och kroppens egna v\u00e4vnader.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Dessa tv\u00e5 funktioner \u00e4r minst lika viktiga och har visat sig vara sammankopplade. Studier har n\u00e4mligen visat att p\u00e5 samma g\u00e5ng som immunf\u00f6rsvaret reagerar kraftigt mot bakterier i tarmfloran minskar reaktiviteten gentemot ofarliga \u00e4mnen.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Som exempel kan n\u00e4mnas att det \u00e4r sv\u00e5rt att f\u00e5 djur som \u00e4r uppf\u00f6dda sterilt, dvs. helt saknar tarmflora, att bli toleranta mot f\u00f6dan, och att tillf\u00f6rsel av bakteriella antigen med f\u00f6dan \u00f6kar toleransen.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><strong>Tarmens koppling till kroppens slemhinnor<\/strong><\/h3>\n\n\n\n<p>Immunologiska reaktioner som sker i tarmen \u00e4r inte bara lokala utan kan p\u00e5verka hela kroppen. N\u00e4r lymfocyter (vita blodkroppar) i Peyerska, som finns i tunntarmen aktiveras av ett antigen b\u00f6rjar de f\u00f6r\u00f6ka sig och reser sedan med lymfan ut i kroppen.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Dessa celler sl\u00e5r sig till sist ner n\u00e5gonstans i vad man kallar MALT (Mucosal-Associated-Lymphoid-Tissue) vilket \u00e4r den lymfoida v\u00e4vnad som finns i alla kroppens slemhinnor i luftv\u00e4garna, urinbl\u00e5san, n\u00e4san, slidan och tarmen.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>St\u00f6rningar i tarmen kan allts\u00e5 p\u00e5verka slemhinnorna i hela kroppen och ligga till grund f\u00f6r m\u00e5nga olika sjukdomar som urinv\u00e4gsinfektioner, luftr\u00f6rskatarrer, svampinfektioner, halsinfektioner och bih\u00e5leinflammation.<\/strong><\/p>\n\n\n\n<h3><strong>Probiotika kosttillskott verkar som \u201cdetox\u201d av tarmen och mikrofloran, vilket \u00e4r livsviktigt f\u00f6r magen, h\u00e4lsan, och immunsystemet.<\/strong><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>80 % av immunsystemet \u00e4r bel\u00e4get f\u00f6retr\u00e4desvis i tunntarmen. Tarmens immunsystem \u00e4r kroppens gr\u00e4nsvakter. Tarmfloran aktiverar immunsystemet. En frisk tarmflora st\u00e4rker ditt immunf\u00f6rsvar. En frisk tarmflora g\u00f6r att kroppen inte \u00f6verreagerar mot ofarliga \u00e4mnen som vi \u00e4ter. Ett d\u00e5ligt immunf\u00f6rsvar kan ofta kopplas till st\u00f6rningar i tarmen. Tarmens immunsystem Tarmens slemhinna, som har en yta &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"http:\/\/dev1.pb.com.iteasy.ovh\/sv\/probion-blog\/tarmen-och-immunsystemet\"> <span class=\"screen-reader-text\">Tarmen och immunsystemet<\/span> L\u00e4s mer &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":5162,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[19],"tags":[],"uagb_featured_image_src":{"full":["http:\/\/dev1.pb.com.iteasy.ovh\/wp-content\/uploads\/2020\/09\/do-you-take-vitamins.png",1148,1148,false],"thumbnail":["http:\/\/dev1.pb.com.iteasy.ovh\/wp-content\/uploads\/2020\/09\/do-you-take-vitamins-150x150.png",150,150,true],"medium":["http:\/\/dev1.pb.com.iteasy.ovh\/wp-content\/uploads\/2020\/09\/do-you-take-vitamins-300x300.png",300,300,true],"medium_large":["http:\/\/dev1.pb.com.iteasy.ovh\/wp-content\/uploads\/2020\/09\/do-you-take-vitamins-768x768.png",768,768,true],"large":["http:\/\/dev1.pb.com.iteasy.ovh\/wp-content\/uploads\/2020\/09\/do-you-take-vitamins-1024x1024.png",1024,1024,true],"1536x1536":["http:\/\/dev1.pb.com.iteasy.ovh\/wp-content\/uploads\/2020\/09\/do-you-take-vitamins.png",1148,1148,false],"2048x2048":["http:\/\/dev1.pb.com.iteasy.ovh\/wp-content\/uploads\/2020\/09\/do-you-take-vitamins.png",1148,1148,false],"woocommerce_thumbnail":["http:\/\/dev1.pb.com.iteasy.ovh\/wp-content\/uploads\/2020\/09\/do-you-take-vitamins-250x250.png",250,250,true],"woocommerce_single":["http:\/\/dev1.pb.com.iteasy.ovh\/wp-content\/uploads\/2020\/09\/do-you-take-vitamins-325x325.png",325,325,true],"woocommerce_gallery_thumbnail":["http:\/\/dev1.pb.com.iteasy.ovh\/wp-content\/uploads\/2020\/09\/do-you-take-vitamins-100x100.png",100,100,true],"shop_catalog":["http:\/\/dev1.pb.com.iteasy.ovh\/wp-content\/uploads\/2020\/09\/do-you-take-vitamins-250x250.png",250,250,true],"shop_single":["http:\/\/dev1.pb.com.iteasy.ovh\/wp-content\/uploads\/2020\/09\/do-you-take-vitamins-325x325.png",325,325,true],"shop_thumbnail":["http:\/\/dev1.pb.com.iteasy.ovh\/wp-content\/uploads\/2020\/09\/do-you-take-vitamins-100x100.png",100,100,true]},"uagb_author_info":{"display_name":"Mad","author_link":"http:\/\/dev1.pb.com.iteasy.ovh\/sv\/probion-blog\/author\/mad"},"uagb_comment_info":0,"uagb_excerpt":"80 % av immunsystemet \u00e4r bel\u00e4get f\u00f6retr\u00e4desvis i tunntarmen. Tarmens immunsystem \u00e4r kroppens gr\u00e4nsvakter. Tarmfloran aktiverar immunsystemet. En frisk tarmflora st\u00e4rker ditt immunf\u00f6rsvar. En frisk tarmflora g\u00f6r att kroppen inte \u00f6verreagerar mot ofarliga \u00e4mnen som vi \u00e4ter. Ett d\u00e5ligt immunf\u00f6rsvar kan ofta kopplas till st\u00f6rningar i tarmen. Tarmens immunsystem Tarmens slemhinna, som har en yta&hellip;","_links":{"self":[{"href":"http:\/\/dev1.pb.com.iteasy.ovh\/sv\/wp-json\/wp\/v2\/posts\/5199"}],"collection":[{"href":"http:\/\/dev1.pb.com.iteasy.ovh\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dev1.pb.com.iteasy.ovh\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dev1.pb.com.iteasy.ovh\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dev1.pb.com.iteasy.ovh\/sv\/wp-json\/wp\/v2\/comments?post=5199"}],"version-history":[{"count":0,"href":"http:\/\/dev1.pb.com.iteasy.ovh\/sv\/wp-json\/wp\/v2\/posts\/5199\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/dev1.pb.com.iteasy.ovh\/sv\/wp-json\/wp\/v2\/media\/5162"}],"wp:attachment":[{"href":"http:\/\/dev1.pb.com.iteasy.ovh\/sv\/wp-json\/wp\/v2\/media?parent=5199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dev1.pb.com.iteasy.ovh\/sv\/wp-json\/wp\/v2\/categories?post=5199"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dev1.pb.com.iteasy.ovh\/sv\/wp-json\/wp\/v2\/tags?post=5199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}